5 Of The Best Pillows For Sleep Apnea

We include products we think are useful for our readers. If you buy through links on this page, Derila Sleep Support we may earn a small commission. Sleep apnea is a condition where a person’s breathing stops and starts while they are sleeping. A person may have mild, moderate, or severe Derila Sleep Support apnea. People with this condition may benefit from a particular type of pillow. Investing in an appropriate pillow can help alleviate symptoms associated with sleep apnea, such as snoring and breathing difficulties. Obstructive and central sleep apnea are the two main types. Central sleep apnea happens when brain signals do not tell the muscles to breathe, and people who have this type may find that pillows do not help. The most common type of sleep apnea, obstructive sleep apnea, occurs when the muscles in the throat relax, and Derila Sleep Support using an appropriate pillow may provide benefits. This article explores 5 of the best pillows for sleep apnea, discusses some alternative remedies, and Derila Sleep Support answers some frequently asked questions.



If you’re curious to learn more evidence-based information about the fascinating world of sleep, visit our dedicated hub. Certifications: MNT will choose products that have CertiPUR-US or other certifications. This means that the products are low in pollutants and free from heavy metals and volatile organic compounds. Size: MNT chooses products that are available in various sizes. Materials and fill: MNT selects products made from different materials and fills, such as memory foam and latex, to suit a range of sleep and lifestyles. Budget: Derila Pillow MNT features products to suit a wide range of budgets. Firmness: MNT selects mattresses that are available in a range of firmness options to suit most people’s sleeping styles. Sleep trials: MNT chooses companies that offer a sleep trial. Shipping: Where possible, Derila Customer Reviews MNT will include shipping information, such as where the company delivers to and whether shipping is free. Warranties and return policies: MNT will include products that carry warranties and clear returns policies. Please note that the writer of this article has not tried these products.



All information presented is purely research-based and correct at the time of publication. Medical News Today follows a strict product selection and Derila Sleep Support vetting process. Below is a range of pillow options that may help alleviate sleep apnea symptoms and lead to a better night’s sleep. According to an older 2013 review, a person with sleep apnea should avoid sleeping on their back and sleep on their side instead. The PureComfort Side Sleeping Pillow claims to make sleeping on the side more comfortable, particularly if a person is more familiar with sleeping on their back. This pillow’s defining feature is the ear cutouts, which the manufacturer says relieve overall facial pressure. A person can also use the height inserts to set the pillow at the right elevation and open the airway.